Gung-Ho! the world’s BIGGEST inflatable 5k run is coming to Manchester!

6th April will see the return of Gung-Ho! to Heaton Park with its 5km of HUGE inflatable obstacles in this event which is sure to be a huge amount of fun!


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This is a hugely popular family event and, whether you’re a veteran athlete or a first-time 5K runner, you’ll find plenty of opportunity to show just how Gung-Ho! you really are.

This is perfect for all fitness levels and is suitable for all ages. There is absolutely NO PRESSURE to be fast and you can run with friends and family.

Have you got what it takes?

From huge slides to enormous spiky balls, there’s plenty of challenges to be found on the Gung-Ho! 5k course. Every obstacle is designed for the maximum amount of fun, with no mud, paint or water to worry about.

What’s Included?

Each runner will receive:

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Check out what you can expect in the video below: –

5K Not Enough?

If 5K is not enough, you can run the Gung-Ho! course as many times as you like with an ANYWAVE ticket! Run on any wave from 9am to 1.45pm on event day – maximum 20 laps / 100k available.

Training Programme

The 9 week Training Programme is designed to take you from zero to hero whilst avoiding injuries and maximising improvements to your health.

Sign up to the FREE Training Programme HERE.


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Heaton Park, Middleton Road, Manchester M25 2SW


9am until 3pm

The First Wave is at 9am, and then every 15 minutes, with the Final Wave at 1.45pm.

Choose your preferred wave time when booking.


Save 40% if you book your tickets before 4th February, with prices starting from £30 (plus processing fees).

From 4th February onwards, prices will start at £50 (plus processing fees).

ANYWAVE Ticket from £60 (plus processing fees).

Free for Spectators


Book your tickets HERE!


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Further Information

Further information for the event, including arrival process, what to wear and FAQs can be found HERE


Looking for more family friendly events and activities that are on now, or coming soon?  Click Here to visit our What’s On Page