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Category: Events Calendar

WHAT'S ON IN BURY - Nature Valley Big Tennis Weekend - Free Tennis

Nature Valley Big Tennis Weekend

Try tennis for free at this year’s Nature Valley’s Big Tennis Weekend events.

There will be various different coaching sessions available, free of charge, with expert coaching teams.

There will be sessions to suit the whole family, including:

  • Mini Tennis Sessions
  • Family Time
  • Free Play
  • Cardio Tennis and many more!

No equipment will be needed as this will be provided at the events.

There are numerous local events to be held on Saturday 18th and Sunday 19th May 2019, then Saturday 29th June and Sunday 30th June, followed by Saturday 20th July and Sunday 21st July 2019.  Click on the links below for further details of each event:

Saturday 18th May 2019

Holcombe Brook Sports Club

Prestwich Cricket Tennis & Bowling Club

Saturday 18th & Sunday 19th May 2019

David Lloyd Club, Bolton

David Lloyd Club, Manchester North

David Lloyd Club, Manchester Trafford City

29th & 30th June 2019

Manchester Tennis & Football Centre

Saturday 20th & Sunday 21st July 2019

David Lloyd Club, Bolton

David Lloyd Club, Manchester North

Sunday 21st July 2019

David Lloyd Club, Manchester Trafford City

Family Life Bury - Nature Valley Big Tennis Weekend1

Further details of the Nature Valley Big Tennis Weekend events can be found HERE

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Emotional Freedom Techniques

Local lady, Rachel Earing, is literally tapping into the world of Emotional Freedom Techniques with her company Live4Energy.

What are Emotional Freedom Techniques?

EFT is based on energy therapy and draws on various theories of alternative therapies such as acupuncture.  By tapping on ‘meridian points’ on the body you are able to release energy blockages, which cause negative emotions.  The process helps people to free themselves of past emotions, to feel focused, energised and to provide the ability to thrive on new challenges that life may bring our way.

How Can It Help?

Rachel firmly believes that tapping is an unspoken communication that can aid bring families closer together.

Rachel teaches quick, relaxing techniques that can help the whole family.  Some of the areas that EFT can help with are:

  • Anxiety
  • Insomnia
  • Stress
  • Weight Issues
  • Physical Pain
  • Depression
  • Trauma
  • Bullying… and many more!

Can It Help Babies?

Even babies can benefit from an adapted form of EFT, which can aid sleep and colic struggles, to name but a few.

Take a look at the Welcome video below, to hear directly from Rachel, how you and your family can benefit.

What Help Is Available?

There are various different options available, to suit all needs and preferences, including:

  • Live tapping sessions
  • One to one work
  • Family therapy
  • Group sessions
  • Courses.

Rachel can design bespoke therapies specifically tailored for you, and your family. Get in touch here for further information.

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What Other Help Is Available?

Support

Rachel runs a Facebook group for tips on EFT, which is a closed group enabling members to share concerns and help each other.

Take a look at the Facebook Group to learn more.

Tap Around The Clock

This free, 5 star app is a mindfulness tool which provides you with the ability to use meridian tapping points throughout a 24 hour period.  This educational tool helps to balance your emotional and physical self, by providing a bridge between your logic and energy therapy.

The Spiral Of Life

Rachel is the author ‘The Spiral Of Life’. The book, which has 5 star reviews, is a workable tool to use at any time to focus on you, and your family, emotionally, physically and spiritually.

 

Family Life Bury - The Spiral Of Life EFT Book

Take a look at the book, find out more, and purchase your copy HERE.

Resources

There are a variety of resources available on the website, including:

  • A3 charts
  • PDF downloads
  • E-book

Take a look at the resources available HERE.

Family Life Bury - EFT Tapping Bundle Resource

 

Testimonials

Take a look at some of Live4Energy’s testimonials HERE and see for yourself how it has already helped a huge number of people .

Find Out More

Further information can be found at the website www.live4energy.co.uk.

Get In Touch

Contact Rachel 07495 020972 or send your enquiries by email to rachel@live4energy.co.uk.

 

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WHAT'S ON IN BURY - Ramsbottom Chocolate Festival

Ramsbottom Chocolate Festival – 6th-7th April 2019

Ramsbottom Chocolate Festival returns this weekend for its 11th year.

There will be stalls and entertainment: –

  • Market Place and Civic Hall will host a fun truck, hot food and drinks plus an indoor food and craft market.
  • Bridge Street will hold a chocolate market featuring artisan chocolate makers with food and gift stalls.
  • Church Gardens will feature a chocolate market with gift stalls, hot food and drink.

Ramsbottom Chocolate Festival Image

When: Saturday 10am – 5pm / Sunday 10am – 4pm

Where: Market Place, Ramsbottom BL0 9HT

There will be a park and ride operating from Woodhey High School.

Further information can be found http://www.ramsbottommarkets.co.uk

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WHAT'S ON IN BURY - The Big Tennis Weekend Prestwich

The Big Tennis Weekend

Come and join in the fun this weekend at St Mary’s Park for free coach led tennis sessions.

2pm – 3pm Coach led session
3pm – 3:30pm Open play for all

Register online at www.tennisforfree.com

Where: St Mary’s Park, Bury New Road, Prestwich M25 9LU

Cost: Free

WHAT'S ON IN BURY - Mayor of Bury's Charity Spring Concert

The Mayor of Bury’s Charity Spring Concert

Join the Bank and the Corps of Drums of the Royal Regiment of Fusiliers for the Spring Concert..

Tickets can be purchased online or from The Fusilier’s Museum.

All funds raised will go to the Mayor’s charities Grace’s Place and The Fed.

Phone sales: 07968 542683/ 07795 062768

Online ticket sales: www/goldengiving.com/event/Fusiliers_Spring_Concert

Cost: £5/ £15 Family Ticket (2 adults, 2 children)

Where: The Drill Hall, Castle Armoury, Bury BL9 0LB

WHAT'S ON IN BURY - Bury FC Easter Fair

Easter Fair at Bury Football Club

Bury Football Club are holding an Easter Fair in conjunction with #SuperJosh on Sunday 14th April 2019.

Fun on the day will include: –

  • Easter gifts
  • Decoration
  • Arts & Crafts
  • Plus many other stalls.

When: 12pm – 3pm

Where: Bury Football Club, Gigg Lane, Bury BL9 9HR

LATEST NEWS IN BURY - Mindset & Me

Mindset & Me

Do you, or your child, struggle with low self esteem and a lack of confidence?  Rest assured you’re not alone.  Read Heather and Isaac’s story and find out why Mindset & Me was born.

Heather & Isaac’s Story

Heather is mum to 10 year old Isaac, who has ADHD, and is also on the autistic spectrum.   Isaac suffered with low self esteem and low self love which caused him a huge amount of distress.  Of course this was heartbreaking for Heather to see and she was desperate to find some way to help her son.

Heather herself has, in the past, struggled with areas in her own life that she wanted to overcome, and she had used the Law of Attraction and Mindset to help her to build her own confidence, and to improve her ability to deal with things.  After seeing how her own life had changed, Heather decided to implement her Mindset skills into Isaac’s life by doing daily affirmations with him.

Not only has there been a huge change in Isaac’s confidence, but also in his outlook, the way he deals with situations, and even in his behaviour at home and at school.

Heather decided she wanted to try to help other children in this same situation and created Mindset & Me.   Heather has worked hard to design and create products that will benefit others in the same way it has helped herself and Isaac.  Mindset & Me now have a wide range of products available including daily affirmation cards to read with your child, worksheets and journalling to document progress and work through ongoing tasks.

You can find out more about the specific products below: –

Affirmation Cards

Daily affirmation cards can be read with your child on a daily basis to help work on your child’s Mindset, boosting confidence and self love.  They are available for a whole range of ages, from youngsters to teenagers.

Affirmation cards can be purchased HERE

Worksheets

Worksheets are available as digital downloads and they include affirmation worksheets, confidence and self esteem worksheets.  You will also find a Parents Guide To A Growth Mindset giving helpful how to create a growth mindset at home, positive phrases and fun activities for all the family.

Take a look at the variety of worksheets available HERE

Journals

There are currently two journals available, a children’s journal and an adult journal.

Mindset And Me – A Day At A Time (Children’s Journal)

This journal is designed for children to document their feelings on a daily, weekly and monthly basis with various activities throughout the months to challenge their self-awareness and Mindset. Mindset is everything, it can help children develop and learn NOT to give up. This journal is designed to help you to be confident, resilient, develop high self esteem and ambition to achieve anything you want to in life.

Features: The journal consists of 6 months journalling with ongoing tasks.

Purchase your copy of the children’s journal from Amazon HERE

Mindset And Me Life Journal – A Day At A Time (Adult Journal)

The adult journal is to support your own adult mindset, which in turn will help your child. Journalling can be effective for many different reasons and can help you to reach a wide range of goals whether that is personal, lifestyle, family or work. It can help you to make important connections between thoughts, feelings and behaviours, and even reduce the effects of mental illness.

Features: The journal consists of 6 Months Journalling with ongoing tasks.

Purchase your copy of the adult’s journal from Amazon HERE

Merchandise

Mindset & Me have keyrings available to purchase to give you, or your child a daily reminder, if needed, the importance of self love.

You can purchase your keyrings HERE

Heather and Isaac’s hope is to help to make a difference in other people’s lives, like they have done in their own lives.  They are reaching out to other families who are in this same situation, and who need help.

From Isaac: “Doing Affirmations makes me be positive, do good things and I feel happier.” ​

Isaac continues to be a bit part of the business, and even designed the logo himself.

Mindset & Me - Isaac

Get in touch with Mindset & Me to see what a difference this can also make to you and your family.  Contact Heather at heather@mindsetandme.uk

You can find further information about Mindset & Me HERE

Mindset & Me - Heather & Isaac

 

 

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WHAT'S ON IN BURY - Pride of Bury Awards 2019

Pride of Bury 2019

The Joshua Wilson Brain Tumour Charity launched The Pride of Bury Awards in 2015 to celebrate Bury’s unsung Heroes.  The Awards are held in memory, and celebration, of Joshua Wilson aka SuperJosh who was himself a Bury Hero.

Created in Josh’s legacy, the Awards are designed to recognise the contribution made by other Heroes living, working and volunteering in the Borough of Bury.

The Awards Night, now in it’s fifth year, will be held at The Village Hotel on 25th October 2019

Nominations

Nominations for the Pride of Bury 2019 awards are now open!

There are 14 categories for nominations: –

  • Our Little Hero – young heros aged 0-12
  • Our Brave Hero – open age
  • Our Teenage Hero
  • Our Community Hero – open age
  • Our Emergency Services Hero
  • Our Fundraising Hero
  • Our Sporting Hero
  • Our Teaching Hero
  • Our Caring Hero
  • Our Volunteering Hero
  • Our Professional Caring Hero
  • Our Little Fundraising Hero
  • Our Family Hero
  • The Joshua Wilson SuperJosh Ultimate Hero Award

Nominations close on 28th August 2019, at which point the public will be invited to shortlist each category and vote for the finalists.  The final 3 nominations chosen in each category will be invited to the black tie Awards ceremony on 25th October 2019.

If you know a local hero in the community, you can register your nomination at the Pride of Bury website HERE.

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British Science Week – Barnes, the ExoMars Rover

Come along to Jodrell Bank this weekend to meeting Barnes, Aberystwyth University’s full scale model of the ExoMars Rover!

The ExoMars mission is a joint mission between the European Space Agency and Russia’s Roscosmos to search for signs of life, past and present, on Mars.

Free with General Admission.

When: 10am – 5pm

Where: Jodrell Bank, Macclesfield SK11 9DL

 

 

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British Science Week – Science Show

Join this fun and interactive family-friendly science show journeying through the history and achievements of scientists at Jodrell Bank.

From the Apollo Moon missions to exploding stars and black holes, there are lots of things to discover and join in with.

The show will last approximately 45 minutes and is aimed at aged 7+

Free with General Admission.

When: Saturday & Sunday 11am, 12pm, 2:30pm, 3:30pm

Where: Jodrell Bank, Macclesfield SK119DL

 

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